As of my last update in September 2021, here are some of the top-rated yoga mats that are great for beginners:
- Manduka PRO Yoga Mat: Known for its durability and dense cushioning, the Manduka PRO is a favorite among many yogis. It provides excellent support and a non-slip surface for stability during practice.
- JadeYoga Harmony Mat: Made from natural rubber, the JadeYoga Harmony Mat offers superior grip and is environmentally friendly. It has a comfortable cushioning that is gentle on the joints.
- Liforme Yoga Mat: The Liforme Mat is known for its alignment markers, which help beginners with proper positioning during their practice. It also offers excellent grip and support.
- Gaiam Essentials Thick Yoga Mat: This affordable and beginner-friendly mat provides extra cushioning and comes in various colors. It’s a great option for those who are just starting with yoga.
- Lululemon The Reversible Mat: Lululemon’s Reversible Mat is a well-loved option for its dual surface textures, providing different grips for various styles of yoga. It is also durable and easy to clean.
- Manduka PROlite Yoga Mat: Similar to the Manduka PRO but lighter and more portable, the PROlite is a good option for beginners who need a balance of cushioning and portability.
- Alo Yoga Warrior Mat: The Alo Yoga Warrior Mat is designed with a smooth top surface and a supportive rubber base, providing a stable and comfortable platform for beginners.
- Gaiam Sol Dry-Grip Yoga Mat: If you tend to sweat during your practice, the Gaiam Sol Dry-Grip Mat offers excellent moisture resistance and grip, making it a suitable choice for hot yoga beginners.
- Yoga Design Lab Combo Mat: This mat combines a microfiber top layer with a natural rubber base, providing a soft, luxurious feel and excellent grip for beginners.
- prAna E.C.O. Yoga Mat: Made from thermoplastic elastomer (TPE), the prAna E.C.O. Mat is eco-friendly and provides good cushioning for beginners.
Keep in mind that individual preferences may vary, so it’s essential to consider factors like thickness, material, grip, and budget when choosing the best yoga mat for you as a beginner. Additionally, I recommend checking for the latest reviews and recommendations, as there may be new models or updates to these mats since my last update in September 2021.